The secret to saving energy when cooking

Think carefully before opening the refrigerator

Before you open it, you need to think about what you're going to get. Opening the refrigerator for a long time causes cold air to escape, which consumes electrical energy.

Bạn nên suy nghĩ mình sẽ lấy gì trước khi mở tủ lạnh

You should think about what you will get before you open the fridge

Use home appliances that use less energy

If you just need to heat food or prepare simple food for the family, you should choose to buy or instead of a regular stove. These appliances have the ability to cook very quickly because you can both control the cooking time and control the cooking temperature, which helps you save a lot of electrical energy in your home. And if your family often organizes parties, it is also a good solution.

Nên chọn lò vi sóng để tiết kiệm năng lượng Should choose microwave oven to save energy

Choose the right pan size

Depending on the type of dish you want to process, you should choose a pan or pan of a suitable size. If you process less food and use a pan that is too big, it will make the food take a long time to cook, and a lot of heat is lost to the outside, causing a lot of waste.

Lựa chọn kích thước xoong, chảo phù hợp Choose the right pan and pan size

Cover the pot when cooking

This is a popular tip. Cover the pot to limit the amount of heat lost to the outside. The heat will be retained in the pot during the cooking process, making the food cook faster.

Adjust the flame just right

You don't have to cook anything, you just have to turn on the heat very loud to cook the food quickly. This not only wastes energy but also burns food. Depending on the type of food being cooked, adjust the flame to suit.

Điều chỉnh ngọn lửa cho phù hợp Adjust the flame accordingly

Defrost before cooking

Usually, you should let food defrost at room temperature for 20 to 30 minutes before cooking. This saves you cooking time and energy, and you won't have to add extra heat to make the food go from cold to hot.

Nên rã đông thực phẩm từ 20 đến 30 phút Food should be defrosted for 20 to 30 minutes

Do not put hot food in the refrigerator

In contrast to the above case, after using the food and have leftovers, you should let the food cool down and then put it in the freezer to freeze. This also prevents the refrigerator from losing extra energy to cool food.

Consider the location of the refrigerator

You need to avoid placing the refrigerator near hot places such as , microwave, etc. If left in these places, the refrigerator will have to take more energy to operate.

Đặt tủ lạnh tránh xa các thiết bị phát nhiệt Place the refrigerator away from heating appliances

Prefer to use glass pot

Glass pots retain heat better than metal pots, so food preparation is also faster. Using a glass pot, you can cook food in less than 10 minutes.

Nên sử dụng nồi thủy tinh It is recommended to use a glass pot

With such small tips, you can save a lot of energy for your family every month. If you know any more energy saving tips, please share them for everyone to apply.

​DienmayXANH.com

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